_________________________________________
/ The only way to keep your health is to  \
| eat what you don't want, drink what you |
| don't like, and do what you'd rather    |
| not.                                    |
|                                         |
\ -- Mark Twain                           /
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     \
      \
        ,__, |    | 
        (oo)\|    |___
        (__)\|    |   )\_
             |    |_w |  \
             |    |  ||   *

             Cower....